Getting Started Is Simple
1. Book Your Session
Choose the time that works best for you using our online scheduling system.
2. Body Assessment
Your therapist identifies tight areas, mobility limitations, and your personal goals.
3. Get a Customized Stretch and/or Training Plan
Feel the difference right away and get recommendations that help maintain progress between sessions.
4. Improve & Perform
You'll feel the results immediately — and see long-term progress through consistent sessions.
Choose the Stretch or Training Session That Fits Your Needs
30-Minute Stretch Session
A foucsed stretch for specific pain points or mobility issues.
Great for: Cramped hips, neck pain, mid-day release
60-Minute Stretch Session
A complete head-to-toe session for deeper mobility work and lasting relief.
Great for: Athletes, chronic pain, full-body reset
Packages & Memberships
Save more when you commit to consistent body maintenance.
Mobile Stretch Therapy
We'll bring the stretch therapy to you! This option works well for athletic teams, corporate offices, and manufacturing employees to get help with their most common issues in a group setting.
Athletic Training Sessions
Performance-driven coaching to improve strength, speed, endurance, and movement efficiency. One-on-one training, small group training, athlete development programs (youth + adult), sport-specific performance sessions.
Book Your Stretch or Training Session ➝
We Serve Fargo-Moorhead and the Surrounding Areas
